Lachs mit Reis, grünen Bohnen & Soße

by Genusswelt 400 g in Microwave meals Barcode 4316268740678
Good nutritional quality

Lachs mit Reis, grünen Bohnen & Soße by Genusswelt provides 126 kcal per 100 g, with 1.1 g of sugars and 6.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 126 kcal 139 −9%
Total fat 5.3 g 5.3 g 7% 5.7 −7%
Saturated fat 1.8 g 1.8 g 9% 2.1 −15%
Carbohydrates 12.5 g 12.5 g 5% 14.2 −12%
Total sugars 1.1 g 1.1 g 2.3 −52%
Protein 6.4 g 6.4 g 13% 6.9 −7%
Salt 0.3 g 0.3 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 44%
Sugars lower 24%
Salt lower 7%
Saturated fat higher 47%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
Source of proteinsHigh proteinsNutriscoreResponsible aquacultureResponsible aquaculture ASC
Sold in
Germany
Barcode
4316268740678

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lachs mit Reis, grünen Bohnen & Soße?

Lachs mit Reis, grünen Bohnen & Soße contains 126 kcal per 100 g and about 126 kcal per serving (100 g).

How much sugar is in Lachs mit Reis, grünen Bohnen & Soße?

Lachs mit Reis, grünen Bohnen & Soße has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs mit Reis, grünen Bohnen & Soße healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lachs mit Reis, grünen Bohnen & Soße? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Genusswelt

View all →