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La gaufre liegeoise
La gaufre liegeoise provides 440 kcal per 100 g, with 30 g of sugars and 4.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Gaufres liegeoises category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 438 |
| Total fat | 22 g | 22.3 |
| Saturated fat | 12 g | 11.5 |
| Carbohydrates | 55 g | 52.6 |
| Total sugars | 30 g | 26.4 +14% |
| Dietary fiber | 1.2 g | 1.5 −17% |
| Protein | 4.9 g | 6.7 −26% |
| Salt | 0.6 g | 0.8 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2006050164639
Prices reported by shoppers
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Frequently asked questions
How many calories are in La gaufre liegeoise?
La gaufre liegeoise contains 440 kcal per 100 g.
How much sugar is in La gaufre liegeoise?
La gaufre liegeoise has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is La gaufre liegeoise healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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