Top 10 · Updated October 2026

Lowest-Calorie Gaufres Liegeoises

The 10 lightest gaufres liegeoises products on this list range from 216 to 411 kcal per 100 g. The gaufres liegeoises with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 61 gaufres liegeoises with complete data.

1

Gaufres de Liège

LU

d 216 kcal 13 g sugar 1.3 g protein 11 g fat
2

Gaufre liegeoise

Maison Erté · 1

e NOVA 4 339 kcal 48.5 g sugar 5.5 g protein 19.9 g fat
3

Gaufre de Liège

Aldi · 230g

c NOVA 4 356 kcal 2.5 g sugar 7 g protein 15 g fat
4

Mix pour gaufres de Liège

· 800 g

e 375 kcal 27 g sugar 14 g protein 15.4 g fat
5

Lütticher Waffeln

Coop · 200 g ℮

e NOVA 4 402 kcal 23 g sugar 4.7 g protein 21 g fat

Also: Palm oil free · No additives
6

La véritable gaufre de liège

gofrino

e 405 kcal 24 g sugar 7 g protein 19 g fat
7

Gaufre de Liège au sucre et chocolat

e 405 kcal 24 g sugar 7 g protein 19 g fat
8

Vanille wafels

Albert heijn

406 kcal 21.4 g sugar 34.8 g protein 18.7 g fat
9

Gaufre de Liege

Carrefour

e NOVA 4 408 kcal 22 g sugar 7 g protein 20 g fat

Also: No additives
10

Les gaufres Liégeoises

La Fournée Dorée · 275 g

e 411 kcal 20 g sugar 7.2 g protein 22 g fat

How we built this list

We ranked all published gaufres liegeoises on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More gaufres liegeoises rankings

Healthiest Gaufres Liegeoises by Nutri-Score Highest-Protein Gaufres Liegeoises Least Processed Gaufres Liegeoises Best Low-Sugar Gaufres Liegeoises All gaufres liegeoises