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Gaufre de Liege
Gaufre de Liege by Carrefour provides 408 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gaufres liegeoises category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 408 kcal | 438 −7% |
| Total fat | 20 g | 22.3 −10% |
| Saturated fat | 9 g | 11.5 −22% |
| Carbohydrates | 49 g | 52.6 −7% |
| Total sugars | 22 g | 26.4 −17% |
| Added sugars | 22 g | 19.6 +12% |
| Protein | 7 g | 6.7 +5% |
| Salt | 1.2 g | 0.8 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment, sucre 19%, margarine végétale (huiles de colza et de palme, graisses de palme, émulsifiant : mon-et diglycérides d'acides gras, eau), oeufs, beurre, sucre liquide inverti, levire, sel farine de soja (contient blé), gluten de blé, farine de malt de blé, boisson à base de soja en poudre (protéines de soja, lactosérum en poudre (lait), dextrose), lait entier en poudre, arôme de vanille, Peut contenir des traces de graines de sésame, Origine : Ces gautres de Liàgn
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Sesame seeds
Product details
- Sold in
- Belgium
- Barcode
- 5400101054394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre de Liege?
Gaufre de Liege contains 408 kcal per 100 g.
How much sugar is in Gaufre de Liege?
Gaufre de Liege has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufre de Liege healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufre de Liege vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufre de Liege contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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