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Gaufre liegeoise
Gaufre liegeoise by Maison Erté provides 339 kcal per 100 g, with 48.5 g of sugars and 5.5 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gaufres liegeoises category and comes in a 1 pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 305 kcal | 438 −23% | |
| Total fat | 19.9 g | 17.9 g | 23% | 22.3 −11% |
| Saturated fat | 9.2 g | 8.3 g | 42% | 11.5 −20% |
| Total sugars | 48.5 g | 43.7 g | 26.4 +84% | |
| Added sugars | 0 g | 0 g | 0% | 19.6 −100% |
| Dietary fiber | 1.7 g | 1.5 g | 5% | 1.5 +17% |
| Protein | 5.5 g | 5 g | 10% | 6.7 −17% |
| Salt | 0.9 g | 0.8 g | 0.8 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar (25%), margarine [vegetable oil and fais (palm , rapeseed; in variable proportions), water, emulsifiers (soya lecithin, mono and diglycerids of fatty acids), salt, acidity regulator (citric acid), natural fiavors, coloring (beta-carotene]], eggs, yeast, invert sugar, stabilizing agent (sorbito), soya flour, salt, emulsifier (soya lecithin), flavor. Zutaten : Weizenmehl, Zucker (25%), Margarine [pflanzliche Fette und Öl (Palm-, Raps-; in variablen Anteilen), Wasser, Emulgatoren (Sojalecithin, Mono - und Diglyceride von Speisefettsäuren), Salz, Säureregulator (Citronensäure), natürliches Aroma, Farbstoff (Beta-Carofin]], Eier, Hefe, Invertzucker, Stabilisoior (Sorbit), Sojamehl, Salz, Emulgator (Sojalecithin), Aroma. En Matièn dont a. dọnt a.g. m dont a.g.p T Cho Gle don air Réchauffez vos Gaufres, elles n'en seront que plus savoureuses. 5 secondes au micro ondes ou 30 secondes au four traditionne Suggestion de dégustation : type
- Allergens
- EggsGlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1
- Serving size
- 90g
- Sold in
- France
- Barcode
- 11344483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufre liegeoise?
Gaufre liegeoise contains 339 kcal per 100 g and about 305 kcal per serving (90g).
How much sugar is in Gaufre liegeoise?
Gaufre liegeoise has 48.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufre liegeoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gaufre liegeoise contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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