View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kurptsansiemen & pellava
Kurptsansiemen & pellava by Rosten provides 565 kcal per 100 g, with 1.1 g of sugars and 18 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crispbreads category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 393 +44% |
| Total fat | 42 g | 10.2 +314% |
| Saturated fat | 5 g | 1.9 +159% |
| Carbohydrates | 24 g | 57.3 −58% |
| Total sugars | 1.1 g | 2.9 −62% |
| Protein | 18 g | 12.4 +45% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Labels & certifications
- Low or no saltLow saltsource of fibreSource of proteinsHigh fibresHigh proteinsNo additives
- Sold in
- Finland
- Barcode
- 6409770080603
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kurptsansiemen & pellava?
Kurptsansiemen & pellava contains 565 kcal per 100 g.
How much sugar is in Kurptsansiemen & pellava?
Kurptsansiemen & pellava has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kurptsansiemen & pellava healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a
b NOVA 3
a NOVA 3 More crispbreads
View all →
b NOVA 3
b
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 3 More from Rosten
View all →
d NOVA 4
d NOVA 4
d NOVA 3
d NOVA 3
e NOVA 4
e NOVA 4