Nutrition report ready
Kroger, crunchy wheat flakes cereal, raisin bran
Nutri-Score D NOVA 3
View detailsKroger, crunchy wheat flakes cereal, raisin bran
Kroger, crunchy wheat flakes cereal, raisin bran by Kroger provides 324 kcal per 100 g, with 28.2 g of sugars and 8.5 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71 g (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 230 kcal | 389 −17% | |
| Total fat | 2.1 g | 1.5 g | 2% | 7.8 −73% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.5 g | 55 g | 20% | 69.5 +11% |
| Total sugars | 28.2 g | 20 g | 17.7 +59% | |
| Dietary fiber | 11.3 g | 8 g | 29% | 7.7 +46% |
| Protein | 8.5 g | 6 g | 12% | 10.3 −18% |
| Salt | 0.9 g | 0.6 g | 0.8 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, contains 2 % or less of: salt, malted barley syrup, vitamin & minerals: potassium chloride, niacinamide, zinc oxide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamine, mononitrate, folic acid, cholecalciferol, cyanocobalamin.
- Allergens
- Gluten
Product details
- Serving size
- 71 g (71 g)
- Sold in
- United States
- Barcode
- 0011110861597
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kroger, crunchy wheat flakes cereal, raisin bran?
Kroger, crunchy wheat flakes cereal, raisin bran contains 324 kcal per 100 g and about 230 kcal per serving (71 g (71 g)).
How much sugar is in Kroger, crunchy wheat flakes cereal, raisin bran?
Kroger, crunchy wheat flakes cereal, raisin bran has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kroger, crunchy wheat flakes cereal, raisin bran healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kroger, crunchy wheat flakes cereal, raisin bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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