Kreikkalainen salaatti

by Mäkitalon Farmi 235 g in Prepared salads Barcode 6409100076481
Average nutritional quality
Ultra-processed food

Kreikkalainen salaatti by Mäkitalon Farmi provides 139 kcal per 100 g, with 3.1 g of sugars and 2.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 235 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 235 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 327 kcal 152 −8%
Total fat 13 g 30.6 g 39% 9.9 +31%
Saturated fat 3.3 g 7.8 g 39% 1.8 +86%
Carbohydrates 3.4 g 8 g 3% 10.2 −67%
Total sugars 3.1 g 7.3 g 3.6 −14%
Dietary fiber 0.8 g 1.9 g 7% 2.1 −62%
Protein 2.9 g 6.8 g 14% 4.9 −41%
Salt 0.9 g 2.1 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1768 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 48%
Sugars higher 45%
Salt higher 45%
Saturated fat higher 13%
Protein top 72%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salaattisekoitus (jäävuorisalaatti, jääsalaatti (Suomi)), feta 12,5 % (maito (lampaanmaito, vuohenmaito), suola, hapate), vinaigrette (rapsiöljy, valkoviinietikka, sokeri, vesi, etikka, suola, hunaja, sakeuttamisaine (ksantaanikumi), säilöntäaineet (E211, E202), mustapippuri), tomaatti, kalamataoliivi (oliivi, vesi, suola, oliiviöljy, viinietikka), kurkku (Suomi), pikkelöity punasipuli (punasipuli (Suomi), vesi, sokeri, väkiviinaetikka)

Not vegan
Allergens
Milk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
235 g
Serving size
235 g
Labels & certifications
No glutenLow lactose - Finland
Sold in
Finland
Barcode
6409100076481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kreikkalainen salaatti?

Kreikkalainen salaatti contains 139 kcal per 100 g and about 327 kcal per serving (235 g).

How much sugar is in Kreikkalainen salaatti?

Kreikkalainen salaatti has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kreikkalainen salaatti healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kreikkalainen salaatti vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kreikkalainen salaatti contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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