View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kornmühle kernige Haferflocken
Kornmühle kernige Haferflocken by Netto provides 372 kcal per 100 g, with 0.7 g of sugars and 13.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 365 | |
| Total fat | 7 g | 7 g | 9% | 7.1 |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.3 |
| Carbohydrates | 58.7 g | 58.7 g | 21% | 59.2 |
| Total sugars | 0.7 g | 0.7 g | 3 −77% | |
| Dietary fiber | 10 g | 10 g | 36% | 9.5 +5% |
| Protein | 13.5 g | 13.5 g | 27% | 12.7 +6% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Serving size
- 100g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 5018377861525
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kornmühle kernige Haferflocken?
Kornmühle kernige Haferflocken contains 372 kcal per 100 g and about 372 kcal per serving (100g).
How much sugar is in Kornmühle kernige Haferflocken?
Kornmühle kernige Haferflocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kornmühle kernige Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1 More from Netto
View all →
a NOVA 4 
a NOVA 1 
d NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4