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Körnereck
Körnereck by Gut Bio provides 286 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 4pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 229 kcal | 269 +6% | |
| Total fat | 6.6 g | 5.3 g | 7% | 4.6 +45% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1.1 −17% |
| Carbohydrates | 44 g | 35.2 g | 13% | 46.1 |
| Total sugars | 3.9 g | 3.1 g | 5 −22% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 8.2 g | 6.6 g | 24% | 4.4 +87% |
| Protein | 8.7 g | 7 g | 14% | 9.2 −6% |
| Salt | 1.1 g | 0.9 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Trinkwasser, Leinsamen, Roggenvollkornschrot, Haferflocken';, Sonnenblumenkerne, Roggenmehl, Hefe, Speisesalz, Gerstenmalzmehl, Gerstenmalzextrakt (Gerstenmalz, Wasser), Branntweinessig, Sonnenblumenöl, Zucker, Verdickungsmittel: Guarkernmehl';. aus kontrolliert biologischem Anbau (EU-/Nicht-EU-Landwirtschaft). Kann Spuren von Milch, Ei, Soja und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkSesame seedsSoybeansSoja sesam
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4pcs
- Serving size
- 80 g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganDE-ÖKO-003European Vegetarian Union Vegan
- Sold in
- France, Germany, United Kingdom
- Barcode
- 4061458000406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körnereck?
Körnereck contains 286 kcal per 100 g and about 229 kcal per serving (80 g).
How much sugar is in Körnereck?
Körnereck has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körnereck healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Körnereck vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Körnereck contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans, soja sesam. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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