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Kookroom
Kookroom by Albert heijn provides 212 kcal per 100 g, with 4.2 g of sugars and 3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Room category and comes in a 250 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 212 kcal | 243 −13% | |
| Total fat | 20 g | 20 g | 26% | 21.9 −9% |
| Saturated fat | 12 g | 12 g | 60% | 13.7 −13% |
| Carbohydrates | 5.1 g | 5.1 g | 2% | 8.3 −39% |
| Total sugars | 4.2 g | 4.2 g | 3.6 +17% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 3 g | 3 g | 6% | 2.8 +9% |
| Salt | 0.2 g | 0.2 g | 0.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Room products on Foodmetria.
Compared with other room
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Room*, gemodificeerd maïszetmeel, stabilisator (E466, E331, E407), emulgator (E471),
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Serving size
- 100 ml
- Labels & certifications
- VegetarianNo glutenNutriscoreNutriscore Grade D
- Sold in
- Netherlands
- Barcode
- 8718907490207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kookroom?
Kookroom contains 212 kcal per 100 g and about 212 kcal per serving (100 ml).
How much sugar is in Kookroom?
Kookroom has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kookroom healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kookroom vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kookroom contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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