Comparison
Slagroom houdbaar vs Kookroom
Overall, Kookroom has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Slagroom houdbaar | Kookroom |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 295 kcal | 212 kcal |
| Fat | 30 g | 20 g |
| Saturated fat | 21 g | 12 g |
| Sugars | 3.5 g | 4.2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 2.5 g | 3 g |
| Additives | 1 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kookroom has 28% fewer calories (212 kcal vs 295 kcal).
- Kookroom has 33% less fat (20 g vs 30 g).
- Kookroom has 43% less saturated fat (12 g vs 21 g).
- Slagroom houdbaar has 17% less sugar (3.5 g vs 4.2 g).
- Kookroom has 17% more protein (3 g vs 2.5 g).
Ingredients
Slagroom houdbaar
slagroom, stabilisator (E407)
Kookroom
Room*, gemodificeerd maïszetmeel, stabilisator (E466, E331, E407), emulgator (E471),
FAQ
Which is healthier: Slagroom houdbaar or Kookroom?
Overall, Kookroom has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kookroom has fewer calories: 212 kcal versus 295 kcal per 100 g.
Which has less sugar?
Slagroom houdbaar has less sugar: 3.5 g versus 4.2 g per 100 g.