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Kokt skinka
Kokt skinka by Ica provides 91 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 91 kcal | 169 −46% | |
| Total fat | 1.1 g | 1.1 g | 1% | 8.1 −86% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 3 −87% |
| Carbohydrates | 2 g | 2 g | 1% | 1.5 +33% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 1.9 −59% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.3 −68% |
| Protein | 18 g | 18 g | 36% | 22.4 −20% |
| Salt | 2.1 g | 2.1 g | 3.1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skinka av gris* (helmuskel) 88%, vatten, salt, stabiliseringsmedel (E451), potatis - mjöl, druvsocker, potatisfiber, socker, antioxidationsmedel (E301), konserveringsmedel (E250).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- Keyhole
- Sold in
- El Salvador, Germany
- Barcode
- 7318690039792
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokt skinka?
Kokt skinka contains 91 kcal per 100 g and about 91 kcal per serving (100 g).
How much sugar is in Kokt skinka?
Kokt skinka has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokt skinka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokt skinka vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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