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Kokos Hafer Crunchy
Kokos Hafer Crunchy by Alnatura provides 464 kcal per 100 g, with 16 g of sugars and 9 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 464 kcal | 390 +19% | |
| Total fat | 19 g | 19 g | 24% | 9 +110% |
| Saturated fat | 7.7 g | 7.7 g | 39% | 2.2 +250% |
| Carbohydrates | 60 g | 60 g | 22% | 66.3 −9% |
| Total sugars | 16 g | 16 g | 18.2 −12% | |
| Added sugars | 21 g | 21 g | 42% | 13 +62% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 8 +5% |
| Protein | 9 g | 9 g | 18% | 10.2 −12% |
| Salt | 0.2 g | 0.2 g | 0.7 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
HAFERVOLLKORNFLOCKEN* 70 %, Rübenzucker* 12 %, Reissirup*, Sonnenblumenöl*, Kokoschips* 5,6 %, Kokosraspel* 5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Erdnuss, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seeds
Product details
- Quantity
- 375 g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-007Bio label germanVegan society vegan logo
- Sold in
- Germany, Slovenia
- Barcode
- 4104420257184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kokos Hafer Crunchy?
Kokos Hafer Crunchy contains 464 kcal per 100 g and about 464 kcal per serving (1 portion (100 g)).
How much sugar is in Kokos Hafer Crunchy?
Kokos Hafer Crunchy has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kokos Hafer Crunchy healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kokos Hafer Crunchy vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kokos Hafer Crunchy contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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