View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Kokos & aardbei havermout
Kokos & aardbei havermout provides 382 kcal per 100 g, with 2.7 g of sugars and 12.8 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 365 +5% |
| Total fat | 9 g | 7.1 +26% |
| Saturated fat | 1.2 g | 1.3 −7% |
| Carbohydrates | 57.6 g | 59.2 |
| Total sugars | 2.7 g | 3 −11% |
| Protein | 12.8 g | 12.7 |
| Salt | 0 g | 0.2 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 8718734491675
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Kokos & aardbei havermout?
Kokos & aardbei havermout contains 382 kcal per 100 g.
How much sugar is in Kokos & aardbei havermout?
Kokos & aardbei havermout has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kokos & aardbei havermout healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More rolled oats
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a 
a NOVA 1