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Kochschinken mit grünem Spargel
Kochschinken mit grünem Spargel by Bösinger provides 98 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 0,300 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 169 −42% |
| Total fat | 2 g | 8.1 −75% |
| Saturated fat | 0.9 g | 3 −70% |
| Carbohydrates | 1 g | 1.5 −34% |
| Total sugars | 1 g | 0.8 +19% |
| Added sugars | 5.3 g | 1.9 +173% |
| Protein | 19 g | 22.4 −15% |
| Salt | 1.8 g | 3.1 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweineschinken, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Spargel (4%), Kräuter, Zucker, Stabilisatoren: Di - und Triphosphate, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte, Aroma, Konservierungsstoff: Natriumnitrit.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0,300 kg
- Sold in
- Germany
- Barcode
- 4014857212239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kochschinken mit grünem Spargel?
Kochschinken mit grünem Spargel contains 98 kcal per 100 g.
How much sugar is in Kochschinken mit grünem Spargel?
Kochschinken mit grünem Spargel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kochschinken mit grünem Spargel healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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