Kochhinterschinken by famila

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Kochhinterschinken

by famila 200g in Hams Barcode 4101820790969
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Kochhinterschinken by famila provides 103 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 103 kcal 169 −39%
Total fat 2 g 2 g 3% 8.1 −75%
Saturated fat 0.8 g 0.8 g 4% 3 −74%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 0.9 g 0.9 g 0.8 +7%
Added sugars 2.3 g 2.3 g 5% 1.9 +17%
Protein 20 g 20 g 40% 22.4 −11%
Salt 2.3 g 2.3 g 3.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 10%
Sugars higher 34%
Salt higher 49%
Saturated fat lower 9%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Stabilisator: Diphosphate, Antioxida - tionsmittel: Natriumascorbat. Kann Spuren von Senf und Sellerie enthalten.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Sold in
Germany
Barcode
4101820790969

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Kochhinterschinken?

Kochhinterschinken contains 103 kcal per 100 g and about 103 kcal per serving (100g).

How much sugar is in Kochhinterschinken?

Kochhinterschinken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochhinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kochhinterschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kochhinterschinken contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Kochhinterschinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Dno saturated fat−92% salt
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs D−80% saltNOVA 3 vs 4
Cooked and Honey Roasted formed Yorkshire cured ham slices c NOVA 3
Cooked and Honey Roasted formed Yorkshire cured ham slices
Taste the Difference
121 kcal
2.5 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 24.3 g protein
Nutri-Score C vs D−26% saltNOVA 3 vs 4
Product 5900562334610 b NOVA 4
Product 5900562334610
Sokołów · 100 g
98 kcal
1.5 Fat g
0.6 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Nutri-Score B vs D−20% salt

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from famila

View all →
Körnerstange c NOVA 4
Körnerstange
famila · 330g
313 kcal
10 Fat g
2.7 Sugar g
1.3 Salt g
per 100 g · 10 g protein
2 allergens
Weizenmehl Type 405 a NOVA 1
Weizenmehl Type 405
famila · 1 kg
344 kcal
1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Crusca di avena cereal a
Crusca di avena cereal
famila · 360
352 kcal
5.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
1 allergen
Preparado Asturiano e NOVA 4
Preparado Asturiano
famila · 400 g
443 kcal
38 Fat g
0 Sugar g
6 Salt g
per 100 g · 21 g protein
Palm oil free
Zwiebel Ciabatta NOVA 4
Zwiebel Ciabatta
famila · 250g
281 kcal
3.2 Fat g
3.9 Sugar g
1.6 Salt g
per 100 g · 8.5 g protein
1 allergen
Focaccine rustiche NOVA 4
Focaccine rustiche
famila · 5x35g
Nutrition data not available
2 allergens