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Körnerstange
Körnerstange by famila provides 313 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mehrkornbrot category and comes in a 330g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 313 kcal | 1,002 kcal | |
| Total fat | 10 g | 32 g | 41% |
| Saturated fat | 1.5 g | 4.8 g | 24% |
| Carbohydrates | 42 g | 134.4 g | 49% |
| Total sugars | 2.7 g | 8.6 g | |
| Added sugars | 0.1 g | 0.2 g | 0% |
| Dietary fiber | 6.1 g | 19.6 g | 70% |
| Protein | 10 g | 32 g | 64% |
| Salt | 1.3 g | 4.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Weizenmehl, Wasser, Sonnenblumenkerne (13,5%), Haferflocken, Leinsamen (2,5%), Sesam (2,5%), Mohn (2,5%), Roggenmehl, Hefe, Speisesalz, Weizenspeisekleie, Roggenflocken, Verdickungsmittel (E412), Weizenmalzmehl, Malzextrakt (Gerstenmalz, Wasser), Gerstenmolzmehl, E471, Weizeneiweiß, Dextrose.
- Allergens
- GlutenSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330g
- Serving size
- 320g
- Sold in
- Germany
- Barcode
- 4071800059006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Körnerstange?
Körnerstange contains 313 kcal per 100 g and about 1,002 kcal per serving (320g).
How much sugar is in Körnerstange?
Körnerstange has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Körnerstange healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Körnerstange contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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