Kochhinterschinken

by Deluxe\LIDL in Hams Barcode 20276447
Bad nutritional quality

Kochhinterschinken by Deluxe\LIDL provides 446 kcal per 100 g, with 1 g of sugars and 25.3 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
37.5 g · High
Saturated fat
16 g · High
Sugars
1 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 446 kcal 169 +164%
Total fat 37.5 g 37.5 g 48% 8.1 +362%
Saturated fat 16 g 16 g 80% 3 +428%
Carbohydrates 1 g 1 g 0% 1.5 −34%
Total sugars 1 g 1 g 0.8 +19%
Protein 25.3 g 25.3 g 51% 22.4 +13%
Salt 4.3 g 4.3 g 3.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 1%
Sugars higher 31%
Salt higher 25%
Saturated fat higher 1%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Germany
Barcode
20276447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochhinterschinken?

Kochhinterschinken contains 446 kcal per 100 g and about 446 kcal per serving (100g).

How much sugar is in Kochhinterschinken?

Kochhinterschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochhinterschinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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