Knusperfilets Backteig

by Almare Seafood 400 g in Frozen fishes Barcode 22126375
Good nutritional quality
Ultra-processed food

Knusperfilets Backteig by Almare Seafood provides 209 kcal per 100 g, with 1.4 g of sugars and 9.8 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish, gluten, mustard, senfpulver.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 118 +77%
Total fat 11 g 4.3 +154%
Saturated fat 1.4 g 0.9 +51%
Carbohydrates 18 g 4.6 +290%
Total sugars 1.4 g 0.5 +157%
Added sugars 0.4 g 0.2 +80%
Protein 9.8 g 15.1 −35%
Salt 0.8 g 1 −23%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 8%
Sugars higher 11%
Salt higher 31%
Saturated fat higher 19%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Alaska-Seelachsfilet_ (58%), _Weizenmehl_, pflanzliche Öle (Raps, Sonnenblume), Wasser, Maismehl, Speisesalz, Kartoffelstärke, Backtriebmittel (Natriumcarbonate, Diphosphate), Backhefe, _Senfpulver_, Dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustardSenfpulver

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
22126375

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusperfilets Backteig?

Knusperfilets Backteig contains 209 kcal per 100 g.

How much sugar is in Knusperfilets Backteig?

Knusperfilets Backteig has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperfilets Backteig healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperfilets Backteig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knusperfilets Backteig contain?

According to the label data it contains: Fish, Gluten, Mustard, Senfpulver. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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