Knusperecken

by Vega Vita 250 g in Vegetable puff pastries Barcode 9010158008309
Average nutritional quality
Processed food

Knusperecken by Vega Vita provides 177 kcal per 100 g, with 3.9 g of sugars and 4.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable puff pastries category and comes in a 250 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 106 kcal 243 −27%
Total fat 5.7 g 3.4 g 4% 13.9 −59%
Saturated fat 0.7 g 0.4 g 2% 7.4 −91%
Carbohydrates 26 g 15.6 g 6% 23.8 +9%
Total sugars 3.9 g 2.3 g 3.3 +18%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.3 g 1.4 g 5% 2.3
Protein 4.2 g 2.5 g 5% 4.6 −9%
Salt 0.9 g 0.5 g 1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Vegetable puff pastries products on Foodmetria.

Compared with other vegetable puff pastries

Calories lower 1%
Sugars higher 33%
Salt lower 33%
Saturated fat lower 1%
Protein top 67%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 20% DINKELMEHL", 10% Auberginen", 8% Weißkraut", fomateapk", Vollkornreis, 6% Karotton", Maispantermehl" (Maisgrieß", Salz), 5% Paprika", 4% Zucchint", 4% Zwisbeln", 3% Mais", Maarsaiz, Olivenol", Gewürze", Rohrzucker", Sonnenblumendl" Aus kontrolliert biologischer Landwirtschaft. Kann Spuren von SENF, $OJA, SESAM, MANDELN und KASCHUNOSSEN enthalten. ALLERGENE ZUTATEN SIND GROSS GESCHRIEBEN

VeganVegetarian
Allergens
GlutenNutsSesame seeds
May contain traces
MustardNutsSesame seedsSoybeansAlmonds cashew

Product details

Quantity
250 g
Serving size
60.0g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria
Barcode
9010158008309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusperecken?

Knusperecken contains 177 kcal per 100 g and about 106 kcal per serving (60.0g).

How much sugar is in Knusperecken?

Knusperecken has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knusperecken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusperecken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Knusperecken contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of mustard, soybeans, almonds cashew. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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