Top 9 · Updated October 2026

Lowest-Calorie Vegetable Puff Pastries

The 9 lightest vegetable puff pastries products on this list range from 177 to 332 kcal per 100 g. The vegetable puff pastries with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 9 vegetable puff pastries with complete data.

  1. 1 Knusperecken

    Knusperecken

    Vega Vita · 250 g
    c NOVA 3 177 kcal 3.9 g sugar 4.2 g protein 5.7 g fat

    Also: Vegan · Vegetarian · No additives

  2. 2 Paniers feuilletés légumes du soleil

    Paniers feuilletés légumes du soleil

    Marque Repère · 4, 400g
    d NOVA 4 223 kcal 3.2 g sugar 3.7 g protein 13 g fat

    Also: Palm oil free

  3. 3 4 paniers légumes du soleil

    4 paniers légumes du soleil

    AUCHAN · 0.4 kg
    d NOVA 4 227 kcal 4.2 g sugar 3.9 g protein 12 g fat

    Also: Palm oil free

  4. 4 2 feuilletés croustillants aux légumes du soleil et chèvre surgelés

    2 feuilletés croustillants aux légumes du soleil et chèvre surgelés

    Française de Gastronomie · 2 * 100 g (200 g)
    d NOVA 4 229 kcal 3.6 g sugar 5.3 g protein 13.6 g fat
  5. 5 Gemüsetasche

    Gemüsetasche

    just VEG · 600g
    d 238 kcal 2.9 g sugar 4.2 g protein 15 g fat

    Also: Vegetarian

  6. 6 Paniers feuilletés aux légumes du soleil - 4x100g

    Paniers feuilletés aux légumes du soleil - 4x100g

    U · 400 g
    d NOVA 4 240 kcal 3.8 g sugar 3.8 g protein 14 g fat

    Also: Palm oil free

  7. 7 Feuilleté légumes du soleil

    Feuilleté légumes du soleil

    Thiriet · 500 g
    d NOVA 4 251 kcal 2.1 g sugar 5.8 g protein 16 g fat
  8. 8 Feuilletés tressés a la provençale

    Feuilletés tressés a la provençale

    Toque du Chef · 220 g
    d NOVA 3 266 kcal 4.1 g sugar 4.4 g protein 15 g fat

    Also: Palm oil free

  9. 9 Feuilleté provençal

    Feuilleté provençal

    Qualité Traiteur · 200 g
    e NOVA 3 332 kcal 1.9 g sugar 6.3 g protein 21 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published vegetable puff pastries on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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