Feuilletés tressés a la provençale vs Knusperecken
Overall, Knusperecken has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Feuilletés tressés a la provençale
Knusperecken
Nutrition per 100 g
| Nutrient | Feuilletés tressés a la prov... | Knusperecken |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 266 kcal | 177 kcal |
| Fat | 15 g | 5.7 g |
| Saturated fat | 9.9 g | 0.7 g |
| Sugars | 4.1 g | 3.9 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 2.8 g | 2.3 g |
| Protein | 4.4 g | 4.2 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Sesame seeds | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knusperecken has 33% fewer calories (177 kcal vs 266 kcal).
- Knusperecken has 62% less fat (5.7 g vs 15 g).
- Knusperecken has 93% less saturated fat (0.7 g vs 9.9 g).
- Feuilletés tressés a la provençale has 18% more fiber (2.8 g vs 2.3 g).
- Knusperecken has the better Nutri-Score.
- Only Feuilletés tressés a la provençale lists: Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard.
- Only Knusperecken lists: Nuts.
Ingredients
Feuilletés tressés a la provençale
47,9% Pâte feuilletée dorée (farine de blé, 13% beurre (lait), eau, oeuf, sel), 15% oignons, 15% poivrons, 4,7% tomates, beurre (lait), 2,9% purée de tomates double concentré, olives, 2% jus de tomates, farine de blé, amidon de blé, huile d'olive vierge extra, sel, sucre, eau, herbes de Provence, poivre, stabilisant : E579. Peut contenir céleri, toutes céréales contenant du gluten, crustacés, fruits à coque, graines de sésame, mollusques, moutarde, poissons et soja.
Knusperecken
Wasser, 20% DINKELMEHL", 10% Auberginen", 8% Weißkraut", fomateapk", Vollkornreis, 6% Karotton", Maispantermehl" (Maisgrieß", Salz), 5% Paprika", 4% Zucchint", 4% Zwisbeln", 3% Mais", Maarsaiz, Olivenol", Gewürze", Rohrzucker", Sonnenblumendl" Aus kontrolliert biologischer Landwirtschaft. Kann Spuren von SENF, $OJA, SESAM, MANDELN und KASCHUNOSSEN enthalten. ALLERGENE ZUTATEN SIND GROSS GESCHRIEBEN
FAQ
Which is healthier: Feuilletés tressés a la provençale or Knusperecken?
Overall, Knusperecken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knusperecken has fewer calories: 177 kcal versus 266 kcal per 100 g.
Which has less sugar?
Knusperecken has less sugar: 3.9 g versus 4.1 g per 100 g.