Feuilleté provençal vs Knusperecken
Overall, Knusperecken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Feuilleté provençal | Knusperecken |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 332 kcal | 177 kcal |
| Fat | 21 g | 5.7 g |
| Saturated fat | 13 g | 0.7 g |
| Sugars | 1.9 g | 3.9 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | — | 2.3 g |
| Protein | 6.3 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knusperecken has 47% fewer calories (177 kcal vs 332 kcal).
- Knusperecken has 73% less fat (5.7 g vs 21 g).
- Knusperecken has 95% less saturated fat (0.7 g vs 13 g).
- Feuilleté provençal has 51% less sugar (1.9 g vs 3.9 g).
- Knusperecken has 36% less salt (0.9 g vs 1.4 g).
- Feuilleté provençal has 33% more protein (6.3 g vs 4.2 g).
- Knusperecken has the better Nutri-Score.
- Only Feuilleté provençal lists: Eggs, Fish, Milk, Mustard.
- Only Knusperecken lists: Nuts, Sesame seeds.
Ingredients
Feuilleté provençal
Pâte feuilletée pur BEURRE 50% (farine de BLÉ, BEURRE pâtissier, eau, sel), oignons préfrits 11% (oignon, huile de tournesol), pulpe de tomate au jus 10% (tomate, jus de tomate), préparation à base de tomates concentrées 10%, olives, EMMENTAL, amidon, eau, basilic 0,8%, huile de colza, sel, ail, farine de BLÉ, thym, sucre. Dorure : ŒUFS. Pâte feuilletée Origine : France. Fabriqué dans un atelier utilisant : céleri, crustacés, fruits à coque, graines de sésame, moilusques, moutarde, poisson, soja.
Knusperecken
Wasser, 20% DINKELMEHL", 10% Auberginen", 8% Weißkraut", fomateapk", Vollkornreis, 6% Karotton", Maispantermehl" (Maisgrieß", Salz), 5% Paprika", 4% Zucchint", 4% Zwisbeln", 3% Mais", Maarsaiz, Olivenol", Gewürze", Rohrzucker", Sonnenblumendl" Aus kontrolliert biologischer Landwirtschaft. Kann Spuren von SENF, $OJA, SESAM, MANDELN und KASCHUNOSSEN enthalten. ALLERGENE ZUTATEN SIND GROSS GESCHRIEBEN
FAQ
Which is healthier: Feuilleté provençal or Knusperecken?
Overall, Knusperecken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knusperecken has fewer calories: 177 kcal versus 332 kcal per 100 g.
Which has less sugar?
Feuilleté provençal has less sugar: 1.9 g versus 3.9 g per 100 g.