Knusper Flakes vegan

by Lambertz 200g in Breakfast cereals Barcode 4006894167504
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Knusper Flakes vegan by Lambertz provides 534 kcal per 100 g, with 27 g of sugars and 6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
30.5 g · High
Saturated fat
14 g · High
Sugars
27 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 390 +37%
Total fat 30.5 g 9 +237%
Saturated fat 14 g 2.2 +537%
Carbohydrates 56.9 g 66.3 −14%
Total sugars 27 g 18.2 +48%
Protein 6 g 10.2 −41%
Salt 0.5 g 0.7 −25%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars higher 21%
Salt higher 49%
Saturated fat higher 2%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
200g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4006894167504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knusper Flakes vegan?

Knusper Flakes vegan contains 534 kcal per 100 g.

How much sugar is in Knusper Flakes vegan?

Knusper Flakes vegan has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Knusper Flakes vegan healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knusper Flakes vegan vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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