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Bio hafer cookie
Vollkornhafergebäck mit Zartbitterschokoladenboden
Bio hafer cookie by Lambertz provides 498 kcal per 100 g, with 25.6 g of sugars and 7.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category and comes in a 200 g (16 x 12,5 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 498 kcal | 62 kcal | 498 | |
| Total fat | 25.4 g | 3.2 g | 4% | 24.9 |
| Saturated fat | 13.1 g | 1.6 g | 8% | 12.9 |
| Carbohydrates | 56.3 g | 7 g | 3% | 59.3 −5% |
| Total sugars | 25.6 g | 3.2 g | 33.3 −23% | |
| Added sugars | 21 g | 2.6 g | 5% | 31.3 −33% |
| Dietary fiber | 7.1 g | 0.9 g | 3% | 5 +41% |
| Protein | 7.4 g | 0.9 g | 2% | 6.9 +8% |
| Salt | 1.1 g | 0.1 g | 0.6 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.
Compared with other chocolate rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Haferflocken_ (30%), Zartbitterschokolade (25%) (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine; natürliches Vanille-Aroma), Zucker, pflanzliche Fette (Palm, Kakaobutter), _Weizenvollkornmehl_ (11%), fettarmes Kakaopulver (2%), Backtriebmittel: Natriumcarbonate; Invertzuckersirup, Salz, Zuckerrübensirup, natürliches Vanille-Aroma.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g (16 x 12,5 g)
- Serving size
- 12,5 g
- Labels & certifications
- VegetarianFair tradeOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-005EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Germany
- Barcode
- 4006894332704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio hafer cookie?
Bio hafer cookie contains 498 kcal per 100 g and about 62 kcal per serving (12,5 g).
How much sugar is in Bio hafer cookie?
Bio hafer cookie has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bio hafer cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio hafer cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio hafer cookie contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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