Bio hafer cookie

by Lambertz 200 g (16 x 12,5 g) in Chocolate rolled oats biscuits Barcode 4006894332704

Vollkornhafergebäck mit Zartbitterschokoladenboden

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bio hafer cookie by Lambertz provides 498 kcal per 100 g, with 25.6 g of sugars and 7.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate rolled oats biscuits category and comes in a 200 g (16 x 12,5 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
25.4 g · High
Saturated fat
13.1 g · High
Sugars
25.6 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 62 kcal 498
Total fat 25.4 g 3.2 g 4% 24.9
Saturated fat 13.1 g 1.6 g 8% 12.9
Carbohydrates 56.3 g 7 g 3% 59.3 −5%
Total sugars 25.6 g 3.2 g 33.3 −23%
Added sugars 21 g 2.6 g 5% 31.3 −33%
Dietary fiber 7.1 g 0.9 g 3% 5 +41%
Protein 7.4 g 0.9 g 2% 6.9 +8%
Salt 1.1 g 0.1 g 0.6 +76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Chocolate rolled oats biscuits products on Foodmetria.

Compared with other chocolate rolled oats biscuits

Calories lower 24%
Sugars lower 12%
Salt higher 4%
Saturated fat lower 39%
Protein top 30%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Haferflocken_ (30%), Zartbitterschokolade (25%) (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithine; natürliches Vanille-Aroma), Zucker, pflanzliche Fette (Palm, Kakaobutter), _Weizenvollkornmehl_ (11%), fettarmes Kakaopulver (2%), Backtriebmittel: Natriumcarbonate; Invertzuckersirup, Salz, Zuckerrübensirup, natürliches Vanille-Aroma.

Contains palm oilVeganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkNutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g (16 x 12,5 g)
Serving size
12,5 g
Labels & certifications
VegetarianFair tradeOrganicEU Organicnon-EU AgricultureVeganDE-ÖKO-005EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen Dot
Sold in
Germany
Barcode
4006894332704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio hafer cookie?

Bio hafer cookie contains 498 kcal per 100 g and about 62 kcal per serving (12,5 g).

How much sugar is in Bio hafer cookie?

Bio hafer cookie has 25.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio hafer cookie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio hafer cookie vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio hafer cookie contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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