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Knusper Filets
Knusper Filets by Eskimo provides 184 kcal per 100 g, with 0.3 g of sugars and 11 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 400 g pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 184 kcal | 201 −8% | |
| Total fat | 9.2 g | 9.2 g | 12% | 9 |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.2 −34% |
| Carbohydrates | 13 g | 13 g | 5% | 17.5 −26% |
| Total sugars | 0.3 g | 0.3 g | 1.4 −78% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −94% |
| Dietary fiber | 0.7 g | 0.7 g | 3% | 1.2 −37% |
| Protein | 11 g | 11 g | 22% | 11.9 −8% |
| Salt | 1 g | 1 g | 0.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska-Seelachsfilet (59%), Wasser, Weizenmehl, Rapsöl, modifizierte Stärke, Stärke, Speisesalz, Reismehl, Backtriebmittel: Diphosphate, Natriumcarbonate; Senfmehl, Dextrose, Hühnereiklarpulver. Das Produkt kann Spuren von Krebstieren, Soja, Milch, Sellerie und Weichtieren enthalten.
- Allergens
- EggsFishGlutenMustard
- May contain traces
- CeleryCrustaceansMilkMolluscsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 29071524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knusper Filets?
Knusper Filets contains 184 kcal per 100 g and about 184 kcal per serving (100g).
How much sugar is in Knusper Filets?
Knusper Filets has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knusper Filets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knusper Filets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knusper Filets contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. It may also contain traces of celery, crustaceans, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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