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Knorr soup
Knorr soup by Knorr provides 330 kcal per 100 g, with 23.4 g of sugars and 13.5 g of protein. That is 500% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soup mixes category and comes in a 42 gram pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 35 kcal | 197 +68% | |
| Total fat | 3.4 g | 0.4 g | 1% | 3 +13% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 1.2 +29% |
| Carbohydrates | 61.7 g | 6.5 g | 2% | 29.9 +106% |
| Total sugars | 23.4 g | 2.5 g | 3.9 +500% | |
| Added sugars | 11.9 g | 1.2 g | 2% | 6.5 +84% |
| Dietary fiber | 1.4 g | 0.1 g | 0% | 5.4 −74% |
| Protein | 13.5 g | 1.4 g | 3% | 8.1 +68% |
| Salt | 10.9 g | 1.1 g | 2.1 +421% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Soup mixes products on Foodmetria.
Compared with other soup mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Refined Wheat flour (Maida), Sugar, Milk Solids, Hydrolyzed Vegetable Protein, lodised salt, Flavours - Natural (Garlic) and Nature Identical Flavouring Substances, Dehydrated Vegetables (Onion (1.8%), Leeks (0.4%)), Dehydrated Chicken (2.2%) (Stabilizer - 461 & 407, Antioxidant - 300), Hydrogenated Palm Oil, Thickener - 415, Flavour Enhancer - 627 & 631, Spices & Condiments (Black Pepper (0.3%)), Food Colour - Caramel IV. Contains Wheat and Milk. May Contain Traces of Soya, Mustard, Celery and Nuts.
- Allergens
- GlutenMilk
- May contain traces
- CeleryMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 42 gram
- Serving size
- 10.5 g
- Labels & certifications
- HalalNon-vegetarianBrown Triangle India
- Sold in
- India, United States
- Barcode
- 8901030900150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knorr soup?
Knorr soup contains 330 kcal per 100 g and about 35 kcal per serving (10.5 g).
How much sugar is in Knorr soup?
Knorr soup has 23.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Knorr soup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knorr soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knorr soup contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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