Knoll's Frisch Sauerkraut by Knoll GmbH

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Knoll's Frisch Sauerkraut

by Knoll GmbH 500 g in Sauerkrauts Barcode 4260020170077
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Knoll's Frisch Sauerkraut by Knoll GmbH provides 27 kcal per 100 g, with 3.2 g of sugars and 1 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.2 g · Low
Salt
24.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.5 g 2.2 −80%
Saturated fat 0.2 g 0.8 −74%
Carbohydrates 3.5 g 3.4
Total sugars 3.2 g 1.7 +85%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.6 g 2.9 −10%
Protein 1 g 2.1 −51%
Salt 24.5 g 1.7 +1352%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories higher 45%
Sugars higher 14%
Salt higher 1%
Saturated fat higher 38%
Protein top 71%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Salz

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Sold in
Germany
Barcode
4260020170077

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knoll's Frisch Sauerkraut?

Knoll's Frisch Sauerkraut contains 27 kcal per 100 g.

How much sugar is in Knoll's Frisch Sauerkraut?

Knoll's Frisch Sauerkraut has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knoll's Frisch Sauerkraut healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knoll's Frisch Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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