Nutrition report ready

Knekkebrød Spelt, frø og kjerner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mesterbakeren product.

Nutri-Score C NOVA 4

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Knekkebrød Spelt, frø og kjerner

by Mesterbakeren 180g in Crispbreads Barcode 7029161125462
Average nutritional quality
Ultra-processed food

Knekkebrød Spelt, frø og kjerner by Mesterbakeren provides 480 kcal per 100 g, with 1.1 g of sugars and 19 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crispbreads category and comes in a 180g pack. Contains: sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
38 g · High
Saturated fat
4.6 g · Moderate
Sugars
1.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 393 +22%
Total fat 38 g 10.2 +273%
Saturated fat 4.6 g 1.9 +138%
Carbohydrates 9.5 g 57.3 −83%
Total sugars 1.1 g 2.9 −62%
Dietary fiber 16 g 12.1 +32%
Protein 19 g 12.4 +53%
Salt 1.3 g 1.3

Category average across 779 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 7%
Sugars lower 15%
Salt higher 45%
Saturated fat higher 13%
Protein top 7%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linfre (33 %), sesamfrø (21%), kruskakli (9,0 %), gresskarkjerner (8,4 %), sammalt spelt (7,2 %), soyamel (5,4 %), solsikkekjerner (4,8 %), vann (3,7 %), rapsolje (2,0 %), chiafrø (2,0 %), salt, potetfiber.

Allergens
Sesame seedsSoybeans

Product details

Quantity
180g
Sold in
Norway
Barcode
7029161125462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knekkebrød Spelt, frø og kjerner?

Knekkebrød Spelt, frø og kjerner contains 480 kcal per 100 g.

How much sugar is in Knekkebrød Spelt, frø og kjerner?

Knekkebrød Spelt, frø og kjerner has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knekkebrød Spelt, frø og kjerner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Knekkebrød Spelt, frø og kjerner contain?

According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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