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Knäckebrot Käse & Kürbiskern
Knäckebrot Käse & Kürbiskern by K-Bio provides 444 kcal per 100 g, with 0.6 g of sugars and 17 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 444 kcal | 393 +13% |
| Total fat | 18 g | 10.2 +77% |
| Saturated fat | 4.2 g | 1.9 +118% |
| Carbohydrates | 48 g | 57.3 −16% |
| Total sugars | 0.6 g | 2.9 −79% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 11 g | 12.1 −9% |
| Protein | 17 g | 12.4 +37% |
| Salt | 1.5 g | 1.3 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenvollkornmehl (50%), Emmentaler (15%), Kürbiskerne (15%), Roggenvollkornmehl, Dinkelvollkornschrot, Leinsamen, Sonnenblumenöl, Sonnenblumenkerne*, Reismehl, Meersalz, Hefe*. Produkt kann Spuren von Mandeln, Nüssen, Sesam, Soja und Ei enthalten.
- Allergens
- GlutenMilk
- May contain traces
- EggsNutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicVegetarianEU OrganicBiolandDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union Vegetarian
- Sold in
- Germany
- Barcode
- 4005561007839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Knäckebrot Käse & Kürbiskern?
Knäckebrot Käse & Kürbiskern contains 444 kcal per 100 g.
How much sugar is in Knäckebrot Käse & Kürbiskern?
Knäckebrot Käse & Kürbiskern has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot Käse & Kürbiskern healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot Käse & Kürbiskern vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knäckebrot Käse & Kürbiskern contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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