Knäckebrot

by Leksands 1pcs in Crispbreads Barcode 7312080008153
Poor nutritional quality
Processed food

Knäckebrot by Leksands provides 480 kcal per 100 g, with 4.3 g of sugars and 18 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 1pcs pack. Contains: gluten.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
3.8 g · Moderate
Sugars
4.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 393 +22%
Total fat 27 g 10.2 +166%
Saturated fat 3.8 g 1.9 +97%
Carbohydrates 38 g 57.3 −34%
Total sugars 4.3 g 2.9 +47%
Added sugars 2.1 g 0.6 +254%
Dietary fiber 7.9 g 12.1 −35%
Protein 18 g 12.4 +45%
Salt 2.3 g 1.3 +75%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 7%
Sugars higher 15%
Salt higher 6%
Saturated fat higher 17%
Protein top 11%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cornmeal, wheat flour, pumpkin seeds 16%, brown linseed 10%, yellow linseed 10%, melon seeds 7%, water, millet seed 4%, rapeseed oil, honey, salt, sea salt 1%, yeast,

Palm oil freeNot veganVegetarian
Allergens
Gluten

Product details

Quantity
1pcs
Sold in
France, Germany
Barcode
7312080008153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebrot?

Knäckebrot contains 480 kcal per 100 g.

How much sugar is in Knäckebrot?

Knäckebrot has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebrot healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Knäckebrot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Knäckebrot contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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