View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Knäckebrot
Knäckebrot by Leksands provides 480 kcal per 100 g, with 4.3 g of sugars and 18 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 1pcs pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 480 kcal | 393 +22% |
| Total fat | 27 g | 10.2 +166% |
| Saturated fat | 3.8 g | 1.9 +97% |
| Carbohydrates | 38 g | 57.3 −34% |
| Total sugars | 4.3 g | 2.9 +47% |
| Added sugars | 2.1 g | 0.6 +254% |
| Dietary fiber | 7.9 g | 12.1 −35% |
| Protein | 18 g | 12.4 +45% |
| Salt | 2.3 g | 1.3 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cornmeal, wheat flour, pumpkin seeds 16%, brown linseed 10%, yellow linseed 10%, melon seeds 7%, water, millet seed 4%, rapeseed oil, honey, salt, sea salt 1%, yeast,
- Allergens
- Gluten
Product details
- Quantity
- 1pcs
- Sold in
- France, Germany
- Barcode
- 7312080008153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Knäckebrot?
Knäckebrot contains 480 kcal per 100 g.
How much sugar is in Knäckebrot?
Knäckebrot has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Knäckebrot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Knäckebrot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Knäckebrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a
a NOVA 3
a NOVA 3 More crispbreads
View all →
b NOVA 3
b
c NOVA 3
b NOVA 3
c NOVA 3
b NOVA 3 More from Leksands
View all →
b NOVA 3
a
b NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3