Leksands Zaden & zeezout

by Leksands 200g in Crispbreads Barcode 7312080004278
Very good nutritional quality
Processed food

Leksands Zaden & zeezout by Leksands provides 360 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200g pack. Contains: fullkornsrågmjöl.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 50 kcal 393 −8%
Total fat 3.9 g 0.5 g 1% 10.2 −62%
Saturated fat 0.6 g 0.1 g 1% 1.9 −69%
Carbohydrates 63 g 8.8 g 3% 57.3 +10%
Total sugars 0.4 g 0.1 g 2.9 −86%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 15.5 g 2.2 g 8% 12.1 +28%
Protein 10 g 1.4 g 3% 12.4 −19%
Salt 1.2 g 0.2 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 31%
Sugars lower 3%
Salt lower 43%
Saturated fat lower 31%
Protein top 74%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fullkornsrågmjöl, vatten, bruna linfrön 4%, hirsfrön 4%, rostade rapsfrön 4%, havssalt 1,2%, jäst

Palm oil freeVeganVegetarian
Allergens
Fullkornsrågmjöl
May contain traces
MustardSoybeans

Product details

Quantity
200g
Serving size
14 gram
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
7312080004278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leksands Zaden & zeezout?

Leksands Zaden & zeezout contains 360 kcal per 100 g and about 50 kcal per serving (14 gram).

How much sugar is in Leksands Zaden & zeezout?

Leksands Zaden & zeezout has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leksands Zaden & zeezout healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leksands Zaden & zeezout vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leksands Zaden & zeezout contain?

According to the label data it contains: Fullkornsrågmjöl. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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