Knäckebröd sesam by Bolletje

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Knäckebröd sesam

by Bolletje in Crispbreads Barcode 8710482533638
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Knäckebröd sesam by Bolletje provides 427 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Crispbreads category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 427 kcal 393 +9%
Total fat 12 g 10.2 +18%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 63 g 57.3 +10%
Total sugars 1.5 g 2.9 −49%
Dietary fiber 7.9 g 12.1 −35%
Protein 12 g 12.4
Salt 0.9 g 1.3 −31%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 31%
Sugars lower 26%
Salt lower 20%
Saturated fat higher 40%
Protein top 50%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8710482533638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Knäckebröd sesam?

Knäckebröd sesam contains 427 kcal per 100 g.

How much sugar is in Knäckebröd sesam?

Knäckebröd sesam has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Knäckebröd sesam healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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