Nutrition report ready
Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje
Nutri-Score A NOVA 4
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Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje
Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje by UR-kraft provides 383 kcal per 100 g, with 3.8 g of sugars and 13.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 65 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 383 kcal | 249 kcal | 365 +5% | |
| Total fat | 8.9 g | 5.8 g | 7% | 7.1 +25% |
| Saturated fat | 1.3 g | 0.8 g | 4% | 1.3 |
| Carbohydrates | 49.5 g | 32.2 g | 12% | 59.2 −16% |
| Total sugars | 3.8 g | 2.5 g | 3 +25% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 1.9 −74% |
| Dietary fiber | 14.8 g | 9.6 g | 34% | 9.5 +55% |
| Protein | 13.4 g | 8.7 g | 17% | 12.7 +6% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havregryn, chiafrø 12 %, daddel - pulver, kanel 0,8 %, vaniljesukker 0,5 % (melis, potetstivelse og aroma), kardemomme 0,2 %.
- Allergens
- Gluten
Product details
- Quantity
- 65 gram
- Serving size
- 65 gram
- Labels & certifications
- Keyhole
- Sold in
- Norway
- Barcode
- 7020655849642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje?
Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje contains 383 kcal per 100 g and about 249 kcal per serving (65 gram).
How much sugar is in Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje?
Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kjøleskapsgrøt med chia, kardemomme, kanel og vanilje contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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