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Kix Crispy Corn Puffs
Kix Crispy Corn Puffs by KIX provides 400 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 2.5 g | 1 g | 1% | 9 −72% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 85 g | 34 g | 12% | 66.3 +28% |
| Total sugars | 10 g | 4 g | 18.2 −45% | |
| Added sugars | 10 g | 4 g | 8% | 13 −23% |
| Dietary fiber | 7.5 g | 3 g | 11% | 8 −7% |
| Protein | 7.5 g | 3 g | 6% | 10.2 −26% |
| Salt | 1.4 g | 0.6 g | 0.7 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain corn, corn meal, sugar, salt, brown sugar syrup, baking soda, vitamin e (mixed tocopherols) (to preserve freshness), calcium carbonate, iron, zinc, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 1/2 cup (40 g)
- Sold in
- United States
- Barcode
- 0016000275676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kix Crispy Corn Puffs?
Kix Crispy Corn Puffs contains 400 kcal per 100 g and about 160 kcal per serving (1 1/2 cup (40 g)).
How much sugar is in Kix Crispy Corn Puffs?
Kix Crispy Corn Puffs has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kix Crispy Corn Puffs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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