Kiszona kapusta eko by Pol-Inwest

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Kiszona kapusta eko

by Pol-Inwest 750 g in Sauerkrauts Barcode 5905279292321
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Kiszona kapusta eko by Pol-Inwest provides 18 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 750 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 46 −61%
Total fat 0.1 g 2.2 −96%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 4.3 g 3.4 +27%
Total sugars 1.8 g 1.7 +6%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.9 g 2.9
Protein 0.9 g 2.1 −57%
Salt 1.3 g 1.7 −26%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 16%
Sugars higher 29%
Salt lower 46%
Saturated fat lower 31%
Protein top 82%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kapusta biała ekologiczna, sól.

Palm oil freeVeganVegetarian

Product details

Quantity
750 g
Labels & certifications
OrganicVegetarianEU OrganicVeganPL-EKO-04
Sold in
Poland
Barcode
5905279292321

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kiszona kapusta eko?

Kiszona kapusta eko contains 18 kcal per 100 g.

How much sugar is in Kiszona kapusta eko?

Kiszona kapusta eko has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kiszona kapusta eko healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kiszona kapusta eko vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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