Kingsmill 50/50

by Kingsmill 800g in Breads Barcode 5010092299348

Bread

Very good nutritional quality
Ultra-processed food

Kingsmill 50/50 by Kingsmill provides 235 kcal per 100 g, with 3.4 g of sugars and 9.9 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 286 −18%
Total fat 2.3 g 5.3 −56%
Saturated fat 0.4 g 1 −58%
Carbohydrates 41.2 g 48.4 −15%
Total sugars 3.4 g 4.6 −26%
Added sugars 0 g 2.6 −100%
Dietary fiber 4.9 g 4.5 +8%
Protein 9.9 g 9.6
Salt 1 g 1.3 −24%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 17%
Sugars higher 45%
Salt lower 27%
Saturated fat higher 48%
Protein top 35%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour 33%, wholemeal wheat flour 33%, water, yeast, salt, vinegar, vegetable oils (rapeseed oil, palm oil), E471, E472e, soya flour, calcium propionate, ascorbic acid

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Labels & certifications
VegetarianHalalVeganHalal Food Authority
Sold in
United Kingdom
Barcode
5010092299348

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kingsmill 50/50?

Kingsmill 50/50 contains 235 kcal per 100 g.

How much sugar is in Kingsmill 50/50?

Kingsmill 50/50 has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kingsmill 50/50 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kingsmill 50/50 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kingsmill 50/50 contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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