Key food, quality, corn muffin mix
Key food, quality, corn muffin mix by Key Food provides 405 kcal per 100 g, with 21.6 g of sugars and 5.4 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 150 kcal | 382 +6% | |
| Total fat | 10.8 g | 4 g | 5% | 8 +35% |
| Saturated fat | 5.4 g | 2 g | 10% | 3.4 +57% |
| Carbohydrates | 70.3 g | 26 g | 9% | 71.6 |
| Total sugars | 21.6 g | 8 g | 35.7 −39% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 3.2 −16% |
| Protein | 5.4 g | 2 g | 4% | 6.6 −18% |
| Salt | 1.8 g | 0.7 g | 1.3 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate] thiamine mononitrate, riboflavin, folic acid), sugar, animal shortening and vegetable oil (contains one or more of the following: tallow, lard, soybean oil) with preservative (tbhq, bht, citric acid), leavening (baking soda, monocalcium phosphate, sodium acid pyrophosphate), salt, food starch-modified.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (37 g)
- Sold in
- United States
- Barcode
- 0073296074529
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Key food, quality, corn muffin mix?
Key food, quality, corn muffin mix contains 405 kcal per 100 g and about 150 kcal per serving (1/4 cup (37 g)).
How much sugar is in Key food, quality, corn muffin mix?
Key food, quality, corn muffin mix has 21.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Key food, quality, corn muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Key food, quality, corn muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Key food, quality, corn muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 4 
NOVA 3 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Key Food
View all →
c NOVA 3 
c