Keto nut granola cacao

by nutrail 11 oz in Breakfast cereals Barcode 0819562021855
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Keto nut granola cacao by nutrail provides 533 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 11 oz pack. Contains: gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
16.7 g · High
Sugars
13.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 390 +37%
Total fat 46.7 g 14 g 18% 9 +416%
Saturated fat 16.7 g 5 g 25% 2.2 +657%
Carbohydrates 30 g 9 g 3% 66.3 −55%
Total sugars 13.3 g 4 g 18.2 −27%
Added sugars 0 g 0 g 0% 13 −100%
Dietary fiber 10 g 3 g 11% 8 +25%
Protein 13.3 g 4 g 8% 10.2 +31%
Salt 0.3 g 0.1 g 0.7 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 2%
Sugars lower 33%
Salt lower 39%
Saturated fat higher 1%
Protein top 15%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ERYTHRITOL, PECANS, ALMONDS, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), UNSWEETENED CHOCOLATE (FROM CACAO NIBS), WHEY PROTEIN CONCENTRATE, SALT, NATURAL FLAVORS, MONKFRUIT EXTRACT CONTAINS: MILK, TREE NUTS (ALMOND, COCONUT, PECAN) PROCESSED IN A FACILITY THAT ALSO PROCESSES MILK, WHEAT, TREE NUTS, SESAME, AND SOY.

Palm oil freeNot vegan
Allergens
GlutenMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz
Serving size
0.333 cup (30 g)
Labels & certifications
No glutenCertified gluten-freeKeto
Sold in
United States
Barcode
0819562021855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto nut granola cacao?

Keto nut granola cacao contains 533 kcal per 100 g and about 160 kcal per serving (0.333 cup (30 g)).

How much sugar is in Keto nut granola cacao?

Keto nut granola cacao has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Keto nut granola cacao healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Keto nut granola cacao vegan?

Based on its ingredient list, it is not vegan.

What allergens does Keto nut granola cacao contain?

According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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