Keto - Cookies n Crème

by koia in Shake Barcode 0854092006255
Average nutritional quality
Ultra-processed food

Keto - Cookies n Crème by koia provides 150 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shake category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
7 g · High
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bottle (12 fl oz)

Nutrient Per 100 g Category avg
Calories 150 kcal 170 −12%
Total fat 8 g 4.3 +84%
Saturated fat 7 g 11.8 −41%
Carbohydrates 7 g 7.3
Total sugars 1 g 10.8 −91%
Added sugars 0 g 0
Dietary fiber 5 g 13.3 −62%
Protein 12 g 25.7 −53%
Salt 0.8 g 6.4 −88%

Category average across 12 Shake products on Foodmetria.

Compared with other shake

Calories lower 50%
Sugars lower 36%
Salt lower 50%
Saturated fat higher 20%
Protein top 60%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (MCT Oil), Cocoa Powder, Coconut Water Concentrate, Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Organic Stevia Extract

Palm oil free

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bottle (12 fl oz)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0854092006255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Keto - Cookies n Crème?

Keto - Cookies n Crème contains 150 kcal per 100 g.

How much sugar is in Keto - Cookies n Crème?

Keto - Cookies n Crème has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Keto - Cookies n Crème healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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