Keto - Cookies n Crème vs Eiweib 60 shake
Overall, Keto - Cookies n Crème has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Keto - Cookies n Crème | Eiweib 60 shake |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 150 kcal | 341 kcal |
| Fat | 8 g | 4 g |
| Saturated fat | 7 g | 1.7 g |
| Sugars | 1 g | 7.9 g |
| Salt | 0.8 g | 2.4 g |
| Fiber | 5 g | — |
| Protein | 12 g | 58.5 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keto - Cookies n Crème has 56% fewer calories (150 kcal vs 341 kcal).
- Eiweib 60 shake has 50% less fat (4 g vs 8 g).
- Eiweib 60 shake has 76% less saturated fat (1.7 g vs 7 g).
- Keto - Cookies n Crème has 87% less sugar (1 g vs 7.9 g).
- Keto - Cookies n Crème has 67% less salt (0.8 g vs 2.4 g).
- Eiweib 60 shake has 79% more protein (58.5 g vs 12 g).
- Keto - Cookies n Crème has the better Nutri-Score.
Ingredients
Keto - Cookies n Crème
Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Caprylic Acid (MCT Oil), Cocoa Powder, Coconut Water Concentrate, Chicory Root Fiber, Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Organic Stevia Extract
Eiweib 60 shake
Not available.
FAQ
Which is healthier: Keto - Cookies n Crème or Eiweib 60 shake?
Overall, Keto - Cookies n Crème has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keto - Cookies n Crème has fewer calories: 150 kcal versus 341 kcal per 100 g.
Which has less sugar?
Keto - Cookies n Crème has less sugar: 1 g versus 7.9 g per 100 g.