Nutrition report ready

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E NOVA 4

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Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling

by Lidl 400 gram in Chocolate mousses Barcode 20506391
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling by Lidl provides 337 kcal per 100 g, with 30 g of sugars and 4.5 g of protein. That is 63% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate mousses category and comes in a 400 gram pack. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
19.9 g · High
Saturated fat
12.6 g · High
Sugars
30 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 169 kcal 256 +32%
Total fat 19.9 g 10 g 13% 15.8 +26%
Saturated fat 12.6 g 6.3 g 32% 9.8 +28%
Carbohydrates 31.7 g 15.9 g 6% 21.4 +48%
Total sugars 30 g 15 g 18.5 +63%
Added sugars 9.6 g 4.8 g 10% 12.9 −26%
Dietary fiber 2.6 g 1.3 g 5% 2 +32%
Protein 4.5 g 2.3 g 5% 6.1 −27%
Salt 0.2 g 0.1 g 0.3 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 415 Chocolate mousses products on Foodmetria.

Compared with other chocolate mousses

Calories higher 28%
Sugars higher 4%
Salt lower 30%
Saturated fat higher 42%
Protein top 76%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blanc d'?ui iiqujde (blanc d'œuf *, acidifiant : acide citrique ; conservateur : sorbate de potassium ; épaississants : gomme guar, gomme xanthane), lait écrémé, 12% chocolat (pâte de cacao, sucre, émulsifiant : lécithines (soja) ; arôme naturel de vanille), 11% chocolat noir (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithines (soja) ; arôme naturel de vanille), sucre, huiles végétales (palme, palmiste, coco), crème (lait), cacao en poudre, 1% décoration en chocolat (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (soja); arôme naturel de vanille), émulsifiants : monooléate de polyoxyéthylène de sorbitane (polysorbate 80), mono - et diglycérides d'acides gras ; sel, stabilisant : gomme Gellane. * issu de poules élevées au sol. Peut contenir des traces de céréales contenant du gluten et de fruits à coque.

Contains palm oilNot vegan
Allergens
EggsMilkSoybeans
May contain traces
GlutenNuts

Additives 9

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 gram
Serving size
50 gram
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France
Barcode
20506391

Prices reported by shoppers

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Recipe & label changes

  1. October 4, 2026
    • Calories: 294 → 337
    • Fat: 19 → 19.9
    • Saturated fat: 13 → 12.6
    • Sugars: 22 → 30
    • Protein: 5.8 → 4.5
    • Fiber: — → 2.6

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling?

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling contains 337 kcal per 100 g and about 169 kcal per serving (50 gram).

How much sugar is in Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling?

Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kerst: Chocolademousse Puur Bak 400 Gram (delicieux) Koeling contain?

According to the label data it contains: Eggs, Milk, Soybeans. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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