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Kellogg's SPK Protein Original
Céréales soufflées.
Kellogg's SPK Protein Original by Kellogg's provides 429 kcal per 100 g, with 13 g of sugars and 15 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 193 kcal | 390 +10% | |
| Total fat | 11 g | 5 g | 6% | 9.1 +22% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 2.2 −41% |
| Carbohydrates | 52 g | 23.4 g | 9% | 66.3 −22% |
| Total sugars | 13 g | 5.9 g | 18.2 −29% | |
| Added sugars | 32.7 g | 14.7 g | 29% | 13 +152% |
| Dietary fiber | 6 g | 2.7 g | 10% | 8 −25% |
| Protein | 15 g | 6.8 g | 14% | 10.2 +47% |
| Salt | 0.3 g | 0.1 g | 0.7 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales complètes (58%) (AVOINE, ÉPEAUTRE soufflé, ORGE soufflé, riz soufflé), sucre, sirop de riz, gluten de BLÉ, huile de tournesol, farine de BLÉ, croustillants de BLÉ (farine de BLÉ, extrait de malt d'ORGE), sel, cannelle, noix de muscade.
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 300 g
- Serving size
- 45 g
- Labels & certifications
- VegetarianNo artificial flavorsVeganNo coloringsTriman
- Sold in
- France
- Barcode
- 5059319002651
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg's SPK Protein Original?
Kellogg's SPK Protein Original contains 429 kcal per 100 g and about 193 kcal per serving (45 g).
How much sugar is in Kellogg's SPK Protein Original?
Kellogg's SPK Protein Original has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg's SPK Protein Original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kellogg's SPK Protein Original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Kellogg's SPK Protein Original contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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