Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz

in Pies Barcode 0038000171987
Good nutritional quality
Ultra-processed food

Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz provides 170 kcal per 100 g, with 14 g of sugars and 2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: gelatin, gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pastry (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 85 kcal 292 −42%
Total fat 3 g 1.5 g 2% 13.1 −77%
Saturated fat 1 g 0.5 g 3% 6 −83%
Carbohydrates 36 g 18 g 7% 37.2
Total sugars 14 g 7 g 14.5
Dietary fiber 5.6 g 2.8 g 10% 2 +184%
Protein 2 g 1 g 2% 6 −67%
Salt 0.2 g 0.1 g 0.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 851 Pies products on Foodmetria.

Compared with other pies

Calories lower 5%
Sugars higher 47%
Salt lower 12%
Saturated fat lower 2%
Protein top 97%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), dextrose, soybean and palm oil (with tbhq for freshness), bleached wheat flour, polydextrose, glycerin, fructose, contains two percent or less of wheat starch, dried blueberries, dried grapes, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), sodium stearoyl lactylate, modified wheat starch, citric acid, datem, gelatin, yellow corn flour, palm oil, xanthan gum, caramel color, cornstarch, turmeric extract color, soy lecithin, red 40, vitamin a palmitate, niacinamide, reduced iron, natural and artificial flavors, blue 2, blue 1, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), color added.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenSoybeans

Additives 17

Moderate overexposure risk
Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Pastry (50 g)
Sold in
United States
Barcode
0038000171987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz?

Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz contains 170 kcal per 100 g and about 85 kcal per serving (1 Pastry (50 g)).

How much sugar is in Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz?

Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kellogg'S Pop-Tarts Whole Grain Blueberry 1.76Oz contain?

According to the label data it contains: Gelatin, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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