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Kelloggs frosted flakes
Kelloggs frosted flakes by Kellogg's provides 366 kcal per 100 g, with 36.6 g of sugars and 4.9 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category. Contains: gelatin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 366 kcal | 376 |
| Total fat | 0 g | 1.3 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 90.2 g | 82.1 +10% |
| Total sugars | 36.6 g | 10.8 +240% |
| Added sugars | 28.1 g | 8.2 +244% |
| Dietary fiber | 2.4 g | 3.6 −32% |
| Protein | 4.9 g | 7.3 −34% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1213 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milled corn, sugar, marshmallows (sugar, modified food starch, corn syrup, dextrose, gelatin, yellow 5, blue 1, natural flavor), contains 2% or less of malt flavor, salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
- Allergens
- Gelatin
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0038000283413
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs frosted flakes?
Kelloggs frosted flakes contains 366 kcal per 100 g.
How much sugar is in Kelloggs frosted flakes?
Kelloggs frosted flakes has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelloggs frosted flakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kelloggs frosted flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kelloggs frosted flakes contain?
According to the label data it contains: Gelatin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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