Nutrition report ready

Kelloggs frosted flakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score E NOVA 4

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Kelloggs frosted flakes

by Kellogg's in Corn flakes Barcode 0038000283413
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kelloggs frosted flakes by Kellogg's provides 366 kcal per 100 g, with 36.6 g of sugars and 4.9 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flakes category. Contains: gelatin.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
36.6 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 366 kcal 376
Total fat 0 g 1.3 −100%
Saturated fat 0 g 0.4 −100%
Carbohydrates 90.2 g 82.1 +10%
Total sugars 36.6 g 10.8 +240%
Added sugars 28.1 g 8.2 +244%
Dietary fiber 2.4 g 3.6 −32%
Protein 4.9 g 7.3 −34%
Salt 1.2 g 1.2

Category average across 1213 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories lower 11%
Sugars higher 5%
Salt higher 48%
Saturated fat lower 1%
Protein top 96%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milled corn, sugar, marshmallows (sugar, modified food starch, corn syrup, dextrose, gelatin, yellow 5, blue 1, natural flavor), contains 2% or less of malt flavor, salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Palm oil freeNot veganNot vegetarian
Allergens
Gelatin

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0038000283413

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs frosted flakes?

Kelloggs frosted flakes contains 366 kcal per 100 g.

How much sugar is in Kelloggs frosted flakes?

Kelloggs frosted flakes has 36.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs frosted flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kelloggs frosted flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kelloggs frosted flakes contain?

According to the label data it contains: Gelatin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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