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Frosties Flakes
Frosties Flakes by Kellogg's provides 377 kcal per 100 g, with 36.7 g of sugars and 4.7 g of protein. That is 242% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 113 kcal | 376 | |
| Total fat | 0.7 g | 0.2 g | 0% | 1.3 −50% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 86.7 g | 26 g | 9% | 82.1 +6% |
| Total sugars | 36.7 g | 11 g | 10.7 +242% | |
| Added sugars | 17.7 g | 5.3 g | 11% | 8.1 +118% |
| Dietary fiber | 2 g | 0.6 g | 2% | 3.6 −45% |
| Protein | 4.7 g | 1.4 g | 3% | 7.3 −36% |
| Salt | 0.8 g | 0.2 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1210 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais, Zucker, Gerstenmalz, Salz
- Allergens
- Gluten
- May contain traces
- GlutenPeanuts
Product details
- Quantity
- 400g
- Serving size
- 1 portion (30 g)
- Labels & certifications
- VegetarianNo artificial flavorsVeganNo colorings
- Sold in
- Germany
- Barcode
- 5059319030791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frosties Flakes?
Frosties Flakes contains 377 kcal per 100 g and about 113 kcal per serving (1 portion (30 g)).
How much sugar is in Frosties Flakes?
Frosties Flakes has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frosties Flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frosties Flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frosties Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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