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Kelloggs breakfast cereal
Kelloggs breakfast cereal by Kellogg's provides 385 kcal per 100 g, with 43.6 g of sugars and 5.1 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 Cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 390 | |
| Total fat | 2.6 g | 1 g | 1% | 9.1 −72% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.2 −42% |
| Carbohydrates | 89.7 g | 35 g | 13% | 66.3 +35% |
| Total sugars | 43.6 g | 17 g | 18.2 +139% | |
| Added sugarsUSDA | 43.6 g | 17 g | 34% | 13 +236% |
| Dietary fiber | 5.1 g | 2 g | 7% | 8 −36% |
| Protein | 5.1 g | 2 g | 4% | 10.2 −50% |
| Salt | 1.1 g | 0.4 g | 0.7 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 1/3 Cup (39 g)
- Sold in
- United States
- Barcode
- 0038000198571
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 385 kcal per 100 g and about 150 kcal per serving (1 1/3 Cup (39 g)).
How much sugar is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal has 43.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelloggs breakfast cereal healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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