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Kelloggs breakfast cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Kelloggs breakfast cereal

by Kellogg's in Extruded cereals Barcode 0038000181795
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kelloggs breakfast cereal by Kellogg's provides 375 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/3 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 150 kcal 385
Total fat 0 g 0 g 0% 5 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 90 g 36 g 13% 74.6 +21%
Total sugars 30 g 12 g 21.7 +38%
Added sugars 30 g 12 g 24% 16.5 +81%
Dietary fiber 0 g 0 g 0% 7.4 −100%
Protein 5 g 2 g 4% 8.8 −43%
Salt 0.9 g 0.4 g 0.7 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 28%
Sugars higher 17%
Salt higher 32%
Saturated fat lower 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin e) for freshness, wheat flour, annatto extract color, vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/3 cup (40 g)
Sold in
United States
Barcode
0038000181795

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs breakfast cereal?

Kelloggs breakfast cereal contains 375 kcal per 100 g and about 150 kcal per serving (1 1/3 cup (40 g)).

How much sugar is in Kelloggs breakfast cereal?

Kelloggs breakfast cereal has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs breakfast cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kelloggs breakfast cereal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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