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Kelloggs breakfast cereal
Kelloggs breakfast cereal by Kellogg's provides 364 kcal per 100 g, with 30.3 g of sugars and 5.5 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: banana, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 389 −7% | |
| Total fat | 3.6 g | 2 g | 3% | 7.8 −53% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.6 +13% |
| Carbohydrates | 81.8 g | 45 g | 16% | 69.5 +18% |
| Total sugars | 30.3 g | 16.7 g | 17.7 +71% | |
| Dietary fiber | 9.1 g | 5 g | 18% | 7.7 +18% |
| Protein | 5.5 g | 3 g | 6% | 10.3 −47% |
| Salt | 0.5 g | 0.3 g | 0.8 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, raisins, wheat bran, bananas, brown sugar syrup, vegetable glycerin, coconut oil, contains 2% or less of malt flavor, natural flavors, salt. Vitamins and minerals: Potassium chloride, reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
- Allergens
- BananaGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (55 g)
- Sold in
- United States
- Barcode
- 0038000166617
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 364 kcal per 100 g and about 200 kcal per serving (1 Cup (55 g)).
How much sugar is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelloggs breakfast cereal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelloggs breakfast cereal contain?
According to the label data it contains: Banana, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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